Ecdysteroids: Do They Work and Are They Safe?
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Where to Buy Ecdysterone : War Torn Labz – Ecdyesterone 60 caps is available at the Phoenix Supplement Store in Maidstone, Kent, UK, or online from your website; we ship to the entire UK for free on orders over £70.
So you’ve probably heard of Ecdysterone by now. Your curiosity may have been piqued when you learned that this plant extract has the potential to produce similar results to anabolic steroids without the associated risks and side effects.
However, you may be sceptical of the claims made about its efficacy and safety. This article will explain what ecdysteroids are and whether they are as beneficial and risk-free as many people believe.
What exactly are Ecdysteroids?
Ecdysteroids are naturally occurring hormones found in a variety of plants and insects.
In fact, the term “ecdysteroids” was coined: ‘ecdy’ is derived from ecdysis, which is the process by which insects moult before increasing in size. This chemical compound is also produced by plants in response to stress. And ‘Steroids’ because of the polyhydroxylated ketosteroid base structure with four carbon rings. But don’t worry, ecdysteroids don’t work like anabolic steroids.
What Other Names Does Ecdysterone Have?
Many ecdysterone supplements are marketed under different names, despite the fact that they are usually the same extract. These are the common names for Ecdysterone bodybuilding supplements if you’re looking for them;
20-Hydroxy-Ecdysterone
Ecdysterone 20-Hydroxyecdysone
20-Hydroxy-Beta-Ecdysterone
Beta-ecdysone
Beta-Ecdysterone
Hydroxyecdysterone
What Role Do Ecdysteroids Play in Humans?
Humans have ecdysteroid receptors, which when activated promote a variety of health benefits. Ecdysteriods are synthesised at the molecular level from dietary cholesterol after it has been metabolised. Ecysteriods are then understood to play an important role in morphogenesis, the process required for tissue development.
Scientists were initially drawn to this extract because it has similar genetic structures to androgenic hormones and thus has the potential to be used as testosterone replacement therapy. However, there was no evidence of binding affinity to androgen receptors, so the majority of the research was halted.
However, this study found ecdysteroids to accelerate muscle protein synthesis (1), demonstrating that this extract is anabolic (muscle-building) rather than androgenic. Ecdysteriods were then studied by scientists to learn how this plant hormone promotes anabolic activity while not interfering with the body’s natural hormonal activity.
Ecdysterone does not bind to androgen or oestrogen receptor-alpha, but rather to oestrogen receptor-beta (ER), according to a study. It may come as a surprise that activating an oestrogen receptor is beneficial for muscle growth, but ER is essential for skeletal muscle growth (2).
Furthermore, Ecdysterone has been shown to increase muscle protein synthesis by activating the PI3K/Akt signalling pathway (3). This will also help to improve muscle repair and development.
Ecdysterone Is a Steroid?
Ecdysterone is, in fact, a steroid. However, it is important to note that the molecular structure of “steroids” is not limited to synthetic anabolic steroids designed to mimic testosterone. Ecdysterone is a phytoecdysteroid, which is a plant and insect hormone.
Despite having a similar structure to testosterone, there is no evidence that it works in the same way. Furthermore, because ecdysterone is not a synthetic testosterone variant and thus does not bind to androgen receptors, it will not raise testosterone levels above natural levels, as synthetic testosterone does. As a result, it lacks the risks and side effects associated with “anabolic steroids.”
Do ecdysteroids have anabolic effects similar to synthetic steroids?
We are all aware that anabolic steroids can significantly increase muscle mass and strength in a short period of time. But how do ecdysteroids stack up?
For starters, research has shown that Ecdysterone increases muscle mass in the same way that anabolic steroids and SARMs do (5). This study directly suggests that Ecdysteroids are just as effective at building muscle as some androgenic steroids.
Further research has shown that combining Ecdysterone supplementation with resistance training for 10 weeks results in significantly greater increases in lean muscle mass than resistance training alone. This study also found that those who supplemented with Ecdysterone had a significantly higher one-rep max (4).
Is Ecdysterone Harmful?
There are currently no side effects associated with Ecdysterone use, so research suggests that it is safe to use. Ecdysterone does not cause steroidal responses and has not yet been linked to toxicity.
As previously stated, ecdysteroids do not act like testosterone variations and thus will not directly increase testosterone levels in your body. This type of intervention is required during hormone replacement therapy and is frequently used by bodybuilders looking to push muscle mass growth into the unnatural realm. However, there are numerous side effects associated with ingesting exogenous testosterone or testosterone-like compounds, including gynecomastia, mood swings, liver problems, and an increased risk of blood clots, to name a few. However, because ecdysteroids do not bind to androgen receptors or directly increase testosterone levels, these dangers are avoided.
What foods contain a lot of ecdysterone?
Ecdysteroids, usually in the form of 20HE, are found in foods such as spinach, quinoa, and asparagus.
Because vegetables like spinach only contain a trace amount of Ecdysterone, it is best to take a supplement.
Is ecdysterone illegal?
No. Because ecdysterone is not on the list of prohibited substances, anti-doping agencies cannot test for it. However, because of the noticeable effects on athletic performance, this lack of listing is being raised as a concern.
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Where to Buy Ecdysterone : War Torn Labz – Ecdyesterone 60 caps is available at the Phoenix Supplement Store in Maidstone, Kent, UK, or online from your website; we ship to the entire UK for free on orders over £70.
