Turkesterone Supplement : How It Works, Benefits, Side Effects, Precautions
What is Turkesterone, exactly?
Turkesterone is a steroid that belongs to the ecdysteroid family. Ecdysteroids are steroid hormones found mostly in arthropods and insects, although they can also be found in some plant species.
Turkesterone is obtained principally from the Ajuga plant, although it may also be taken from a variety of other plant species found throughout Africa.
So, what exactly does it do?
Although there have only been a few studies done on Turkesterone so far, the findings have been promising. Turkesterone may assist boost lipid and glucose metabolism, stimulate protein synthesis, aid muscular growth, and increase strength, according to these research.
These findings suggest that Turkesterone may operate as an agonist for receptors that trigger anabolic and adaptogenic responses, while the potential lipid and carbohydrate metabolising actions may aid fat reduction and body composition maintenance.
It should be noted, however, that these early experiments were done on animals only, not people. It remains to be seen if the whole range of effects seen by animals will likewise be felt by people.
How much should I take?
The dosage of Turkesterone that is effective in humans is unknown.However, a first human trial found that athletes who took 800mg of Turkesterone per day for ten weeks had an increase in muscular growth and strength, increasing an average of 3.2kg of lean muscle mass.The majority of supplement companies now selling Turkesterone advocate a daily dosage of 500mg to 1000mg. Because there is no scientific consensus on the suggested dosage, it is best to err on the side of caution and adhere to a daily dose of 10mg of Turkesterone per kilogramme of lean body weight.
When do I have to take it?
The best time to take Turkesterone in humans is unknown.
There is presently no research that supports any particular dosage strategy, and the human study cited above does not define the quantity, amount, or timing of doses.
Most supplement companies that provide Turkesterone advocate dividing a full daily dosage into two separate doses.
As a result, it is advised that you consume roughly 10mg of Turkesterone per kilogramme of lean body weight every day, ideally at the same time every day.
How Long Does It Take To Get Things Done?
The majority of research on Turkesterone’s effects show medium to long-term consequences after weeks to months of constant use. Anecdotally, though, users of Turkesterone have claimed considerable results within days.
ARE THERE ANY ADVERSE REACTIONS?
There hasn’t been any proof on ecdysteroids’ negative side effects to illustrate what they may be. There have been reports of positive side effects such as improved hormone levels and a stronger immune system. If you use Turkesterone Supplements on an empty stomach, you may have stomach discomfort and nausea. The majority of Turkesterone users should see benefits after 2–4 weeks of steady usage.
Is PCT Required for Turkesterone?
It does not need any post-cycle treatment (PCT).
Is Turkesterone a Controlled Substance?
No, it is not currently prohibited, and it is permitted in practically all sports. This may change in the future, since certain anti-doping organisations, such as WADA, are considering banning most Ecdysteroids.
Is it safe for Female to take Turkesterone?
Female have not been cautioned against using Turkesterone in studies. It doesn’t boost androgens (male sex hormones) like Testosterone since it doesn’t increase them.
Female are just as safe as males when it comes to turkesterone.
